Jean-Michel Kajdan 9:06 row
1,405
Meters
9:06.9
Time
3:14.6
Pace
70
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 29 |
| Stroke Count | 272 |
| Drag Factor | 89 |
February 22, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.9 | 1,405 | 3:14.6 | 47 | 463 | 29 | 103 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 34 | 104 |
| 9:06.9 | 661 | 3:06.7 | 54 | 484 | 25 | 102 |
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Workout Graph
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