Jean-Michel Kajdan 20:46 row
3,712
Meters
20:46.4
Time
2:47.8
Pace
190
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 91 |
February 21, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.4 | 3,712 | 2:47.8 | 74 | 554 | 22 | 110 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 24 | 105 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 22 | 115 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 24 | 109 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 116 |
| 20:46.4 | 101 | 3:49.7 | 29 | 399 | 16 | 106 |
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Workout Graph
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