Jean-Michel Kajdan 16:54 row
3,084
Meters
16:54.5
Time
2:44.4
Pace
161
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 91 |
February 21, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.5 | 3,084 | 2:44.4 | 79 | 570 | 23 | 114 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 110 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 22 | 111 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 27 | 133 |
| 16:54.5 | 270 | 3:32.0 | 37 | 426 | 18 | 104 |
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Workout Graph
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