Jean-Michel Kajdan 9:07 row
1,415
Meters
9:07.4
Time
3:13.4
Pace
70
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Stroke Count | 282 |
| Drag Factor | 91 |
February 21, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.4 | 1,415 | 3:13.4 | 48 | 466 | 30 | 102 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 35 | 103 |
| 9:07.4 | 671 | 3:04.3 | 56 | 492 | 26 | 102 |
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