Jean-Michel Kajdan 9:12 row
1,459
Meters
9:12.5
Time
3:09.3
Pace
73
Calories
95
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Stroke Count | 282 |
| Drag Factor | 93 |
February 18, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.5 | 1,459 | 3:09.3 | 52 | 477 | 30 | 95 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 35 | 91 |
| 9:12.5 | 697 | 3:01.1 | 59 | 502 | 26 | 99 |
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Workout Graph
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