Jean-Michel Kajdan 9:08 row
1,445
Meters
9:08.5
Time
3:09.7
Pace
71
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 93 |
February 17, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.5 | 1,445 | 3:09.7 | 51 | 476 | 30 | 100 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 34 | 99 |
| 9:08.5 | 690 | 3:00.0 | 60 | 506 | 26 | 102 |
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Workout Graph
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