Jean-Michel Kajdan 20:33 row
3,632
Meters
20:33.1
Time
2:49.7
Pace
186
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 92 |
February 16, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.1 | 3,632 | 2:49.7 | 72 | 546 | 23 | 109 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 107 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 23 | 110 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 24 | 109 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 23 | 114 |
| 20:33.1 | 69 | 3:59.8 | 25 | 387 | 16 | 106 |
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Workout Graph
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