Jean-Michel Kajdan 16:04 row
2,914
Meters
16:04.4
Time
2:45.4
Pace
151
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 92 |
February 16, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.4 | 2,914 | 2:45.4 | 77 | 565 | 24 | 111 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 25 | 107 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 22 | 110 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 27 | 125 |
| 16:04.4 | 139 | 3:51.6 | 28 | 396 | 16 | 105 |
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Workout Graph
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