Jean-Michel Kajdan 9:08 row
1,454
Meters
9:08.1
Time
3:08.4
Pace
72
Calories
98
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 273 |
| Drag Factor | 93 |
February 16, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.1 | 1,454 | 3:08.4 | 52 | 479 | 29 | 98 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 33 | 97 |
| 9:08.1 | 685 | 3:01.0 | 59 | 502 | 26 | 100 |
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