Jean-Michel Kajdan 20:58 row
3,916
Meters
20:58.0
Time
2:40.6
Pace
205
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 91 |
February 15, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 3,916 | 2:40.6 | 84 | 590 | 19 | 108 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 19 | 104 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 19 | 105 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 112 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 116 |
| 20:58.0 | 133 | 3:38.0 | 34 | 416 | 18 | 106 |
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Workout Graph
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