Jean-Michel Kajdan 9:07 row
1,422
Meters
9:07.5
Time
3:12.5
Pace
71
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Stroke Count | 292 |
| Drag Factor | 91 |
February 15, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 1,422 | 3:12.5 | 49 | 468 | 31 | 101 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 36 | 100 |
| 9:07.5 | 674 | 3:03.6 | 57 | 494 | 27 | 102 |
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Workout Graph
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