Jean-Michel Kajdan 20:42 row
3,764
Meters
20:42.7
Time
2:45.0
Pace
194
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 92 |
February 14, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 3,764 | 2:45.0 | 78 | 567 | 23 | 113 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 114 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 23 | 115 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 23 | 112 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 25 | 117 |
| 20:42.7 | 88 | 4:02.6 | 25 | 384 | 15 | 107 |
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Workout Graph
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