Jean-Michel Kajdan 9:05 row
1,413
Meters
9:05.4
Time
3:12.9
Pace
70
Calories
100
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
| Stroke Count | 275 |
| Drag Factor | 91 |
February 14, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 1,413 | 3:12.9 | 49 | 467 | 30 | 100 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 34 | 100 |
| 9:05.4 | 664 | 3:04.7 | 55 | 490 | 26 | 100 |
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Workout Graph
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