Jean-Michel Kajdan 8:16 row
1,324
Meters
8:16.3
Time
3:07.4
Pace
66
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 35 |
| Stroke Count | 291 |
| Drag Factor | 91 |
February 12, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.3 | 1,324 | 3:07.4 | 53 | 482 | 35 | 105 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 37 | 109 |
| 8:16.3 | 519 | 3:09.1 | 52 | 478 | 33 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.