Jean-Michel Kajdan 19:50 row
3,720
Meters
19:50.8
Time
2:40.0
Pace
196
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 93 |
February 11, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.8 | 3,720 | 2:40.0 | 85 | 593 | 24 | 118 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 26 | 120 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 25 | 117 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 130 |
| 19:50.8 | 825 | 2:56.2 | 64 | 520 | 23 | 107 |
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Workout Graph
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