Jean-Michel Kajdan 22:06 row
4,159
Meters
22:06.0
Time
2:39.4
Pace
219
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 91 |
February 09, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.0 | 4,159 | 2:39.4 | 86 | 597 | 23 | 117 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 109 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 118 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 123 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 126 |
| 22:06.0 | 302 | 3:28.6 | 39 | 432 | 16 | 109 |
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Workout Graph
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