Jean-Michel Kajdan 8:09 row
1,310
Meters
8:09.0
Time
3:06.6
Pace
65
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 30 |
| Stroke Count | 255 |
| Drag Factor | 93 |
February 08, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.0 | 1,310 | 3:06.6 | 54 | 485 | 30 | 101 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 34 | 104 |
| 8:09.0 | 513 | 3:04.2 | 56 | 492 | 26 | 99 |
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Workout Graph
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