Jean-Michel Kajdan 19:54 row
3,653
Meters
19:54.1
Time
2:43.4
Pace
190
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 94 |
February 07, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.1 | 3,653 | 2:43.4 | 80 | 575 | 23 | 121 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 | 125 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 123 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 25 | 129 |
| 19:54.1 | 813 | 3:00.8 | 59 | 503 | 21 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.