Jean-Michel Kajdan 21:36 row
3,633
Meters
21:36.8
Time
2:58.4
Pace
190
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 94 |
February 07, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.8 | 3,633 | 2:58.4 | 62 | 511 | 27 | 111 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 43 | 104 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 118 |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 29 | 103 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 125 |
| 21:36.8 | 229 | 3:31.3 | 37 | 427 | 16 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.