Jean-Michel Kajdan 8:08 row
1,303
Meters
8:08.9
Time
3:07.6
Pace
64
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 94 |
February 07, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.9 | 1,303 | 3:07.6 | 53 | 482 | 27 | 107 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 28 | 105 |
| 8:08.9 | 527 | 2:59.2 | 61 | 509 | 26 | 109 |
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Workout Graph
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