Jean-Michel Kajdan 21:32 row
3,839
Meters
21:32.4
Time
2:48.3
Pace
197
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 655 |
| Drag Factor | 97 |
February 04, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.4 | 3,839 | 2:48.3 | 73 | 552 | 30 | 111 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 40 | 103 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 31 | 110 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 28 | 112 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 125 |
| 21:32.4 | 232 | 3:19.1 | 44 | 452 | 17 | 108 |
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Workout Graph
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