Jean-Michel Kajdan 7:10 row
1,160
Meters
7:10.4
Time
3:05.5
Pace
57
Calories
99
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 96 |
February 04, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.4 | 1,160 | 3:05.5 | 55 | 488 | 28 | 99 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 32 | 99 |
| 7:10.4 | 384 | 2:49.7 | 72 | 546 | 20 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.