Jean-Michel Kajdan 20:11 row
3,487
Meters
20:11.7
Time
2:53.7
Pace
176
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 96 |
February 03, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.7 | 3,487 | 2:53.7 | 67 | 529 | 29 | 106 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 28 | 102 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 31 | 103 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 29 | 105 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 32 | 110 |
| 20:11.7 | 26 | 3:45.0 | 31 | 405 | 5 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.