Jean-Michel Kajdan 8:07 row
1,353
Meters
8:07.3
Time
3:00.0
Pace
69
Calories
101
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 96 |
February 03, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 1,353 | 3:00.0 | 60 | 506 | 28 | 101 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 33 | 101 |
| 8:07.3 | 575 | 2:42.8 | 81 | 578 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.