Jean-Michel Kajdan 7:08 row
1,130
Meters
7:08.1
Time
3:09.4
Pace
57
Calories
99
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 96 |
February 02, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,130 | 3:09.4 | 51 | 477 | 25 | 99 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 28 | 100 |
| 7:08.1 | 389 | 2:44.6 | 78 | 569 | 21 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.