Jean-Michel Kajdan 7:29 row
1,358
Meters
7:29.5
Time
2:45.5
Pace
70
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 97 |
January 31, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 1,358 | 2:45.5 | 77 | 565 | 22 | 112 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 24 | 119 |
| 7:29.5 | 424 | 2:56.2 | 64 | 519 | 20 | 106 |
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Workout Graph
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