Jean-Michel Kajdan 15:55 row
2,983
Meters
15:55.4
Time
2:40.1
Pace
156
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 97 |
January 31, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.4 | 2,983 | 2:40.1 | 85 | 593 | 23 | 116 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 117 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 25 | 122 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 21 | 119 |
| 15:55.4 | 117 | 3:56.7 | 26 | 390 | 13 | 107 |
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Workout Graph
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