Jean-Michel Kajdan 20:48 row
3,553
Meters
20:48.5
Time
2:55.6
Pace
180
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 97 |
January 31, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.5 | 3,553 | 2:55.6 | 65 | 522 | 27 | 105 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 27 | 100 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 28 | 102 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 28 | 110 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 31 | 111 |
| 20:48.5 | 109 | 3:42.4 | 32 | 409 | 15 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.