Jean-Michel Kajdan 20:36 row
3,708
Meters
20:36.1
Time
2:46.6
Pace
191
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 96 |
January 28, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 3,708 | 2:46.6 | 76 | 560 | 22 | 109 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 23 | 104 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 110 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 23 | 109 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 22 | 115 |
| 20:36.1 | 83 | 3:37.4 | 34 | 417 | 14 | 107 |
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Workout Graph
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