Jean-Michel Kajdan 8:08 row
1,249
Meters
8:08.0
Time
3:15.3
Pace
62
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 95 |
January 28, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,249 | 3:15.3 | 47 | 461 | 21 | 94 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 26 | 93 |
| 8:08.0 | 530 | 2:57.3 | 63 | 515 | 15 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.