Jean-Michel Kajdan 8:08 row
1,242
Meters
8:08.6
Time
3:16.6
Pace
62
Calories
97
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 95 |
January 27, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.6 | 1,242 | 3:16.6 | 46 | 458 | 24 | 97 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 28 | 83 |
| 8:08.6 | 553 | 2:50.5 | 71 | 542 | 18 | 111 |
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Workout Graph
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