Jean-Michel Kajdan 16:35 row
3,043
Meters
16:35.2
Time
2:43.5
Pace
157
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 96 |
January 26, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.2 | 3,043 | 2:43.5 | 80 | 575 | 19 | 106 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 18 | 103 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 21 | 109 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 19 | 108 |
| 16:35.2 | 270 | 2:56.2 | 64 | 519 | 18 | 105 |
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Workout Graph
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