Jean-Michel Kajdan 8:06 row
1,217
Meters
8:06.3
Time
3:19.7
Pace
61
Calories
95
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 95 |
January 26, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.3 | 1,217 | 3:19.7 | 44 | 451 | 22 | 95 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 25 | 91 |
| 8:06.3 | 532 | 2:55.0 | 65 | 524 | 19 | 100 |
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Workout Graph
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