Jean-Michel Kajdan 8:08 row
1,145
Meters
8:08.3
Time
3:33.2
Pace
57
Calories
70
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 95 |
January 25, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.3 | 1,145 | 3:33.2 | 36 | 424 | 20 | 70 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 25 | 56 |
| 8:08.3 | 473 | 3:19.0 | 44 | 452 | 14 | 84 |
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