Jean-Michel Kajdan 15:39 row
2,699
Meters
15:39.8
Time
2:54.1
Pace
137
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 96 |
January 24, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.8 | 2,699 | 2:54.1 | 66 | 528 | 22 | 107 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 22 | 105 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 21 | 107 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 24 | 112 |
| 15:39.8 | 90 | 3:41.1 | 32 | 411 | 15 | 105 |
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Workout Graph
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