Jean-Michel Kajdan 19:10 row
3,316
Meters
19:10.1
Time
2:53.4
Pace
168
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 323 |
| Drag Factor | 97 |
January 24, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.1 | 3,316 | 2:53.4 | 67 | 530 | 17 | 103 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 15 | 100 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 19 | 107 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 19 | 104 |
| 19:10.1 | 725 | 2:52.4 | 68 | 534 | 15 | 104 |
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Workout Graph
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