Jean-Michel Kajdan 8:10 row
1,216
Meters
8:10.5
Time
3:21.6
Pace
60
Calories
96
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 96 |
January 24, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.5 | 1,216 | 3:21.6 | 43 | 446 | 20 | 96 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 24 | 93 |
| 8:10.5 | 531 | 2:59.3 | 61 | 508 | 16 | 99 |
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Workout Graph
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