Jean-Michel Kajdan 6:54 row
1,216
Meters
6:54.6
Time
2:50.4
Pace
62
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 96 |
January 21, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.6 | 1,216 | 2:50.4 | 71 | 543 | 22 | 112 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 24 | 117 |
| 6:54.6 | 309 | 3:05.4 | 55 | 488 | 20 | 108 |
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Workout Graph
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