Jean-Michel Kajdan 17:24 row
3,021
Meters
17:24.4
Time
2:52.8
Pace
153
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 96 |
January 21, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.4 | 3,021 | 2:52.8 | 68 | 533 | 22 | 109 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 24 | 107 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 20 | 112 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 22 | 108 |
| 17:24.4 | 383 | 3:08.5 | 52 | 479 | 22 | 109 |
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Workout Graph
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