Jean-Michel Kajdan 8:05 row
1,227
Meters
8:05.7
Time
3:17.9
Pace
62
Calories
98
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 95 |
January 21, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.7 | 1,227 | 3:17.9 | 45 | 455 | 21 | 98 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 24 | 94 |
| 8:05.7 | 531 | 2:54.8 | 65 | 525 | 17 | 102 |
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Workout Graph
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