Jean-Michel Kajdan 8:06 row
1,221
Meters
8:06.3
Time
3:19.1
Pace
61
Calories
95
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 94 |
January 20, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.3 | 1,221 | 3:19.1 | 44 | 452 | 21 | 95 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 24 | 94 |
| 8:06.3 | 516 | 3:00.5 | 59 | 504 | 17 | 96 |
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Workout Graph
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