Jean-Michel Kajdan 7:13 row
1,300
Meters
7:13.7
Time
2:46.8
Pace
67
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
January 18, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 1,300 | 2:46.8 | 75 | 559 | 22 | 113 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 117 |
| 7:13.7 | 369 | 3:01.1 | 59 | 502 | 19 | 109 |
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Workout Graph
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