Jean-Michel Kajdan 15:42 row
2,955
Meters
15:42.5
Time
2:39.4
Pace
154
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 94 |
January 18, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.5 | 2,955 | 2:39.4 | 86 | 596 | 20 | 110 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 18 | 106 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 110 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 115 |
| 15:42.5 | 99 | 3:34.6 | 35 | 421 | 16 | 109 |
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Workout Graph
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