Jean-Michel Kajdan 8:05 row
1,275
Meters
8:05.9
Time
3:10.5
Pace
63
Calories
96
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 94 |
January 18, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.9 | 1,275 | 3:10.5 | 51 | 474 | 23 | 96 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 27 | 94 |
| 8:05.9 | 538 | 2:52.7 | 68 | 533 | 17 | 99 |
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Workout Graph
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