Jean-Michel Kajdan 7:16 row
1,292
Meters
7:16.3
Time
2:48.8
Pace
66
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 92 |
January 17, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.3 | 1,292 | 2:48.8 | 73 | 550 | 21 | 113 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 23 | 118 |
| 7:16.3 | 382 | 2:58.4 | 62 | 512 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.