Jean-Michel Kajdan 20:42 row
3,732
Meters
20:42.8
Time
2:46.5
Pace
192
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 92 |
January 17, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.8 | 3,732 | 2:46.5 | 76 | 560 | 18 | 105 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 18 | 99 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 19 | 103 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 19 | 106 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 20 | 112 |
| 20:42.8 | 100 | 3:34.0 | 36 | 422 | 18 | 108 |
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Workout Graph
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