Jean-Michel Kajdan 8:05 row
1,197
Meters
8:05.4
Time
3:22.7
Pace
60
Calories
91
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 92 |
January 17, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,197 | 3:22.7 | 42 | 444 | 21 | 91 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 25 | 89 |
| 8:05.4 | 523 | 2:57.2 | 63 | 516 | 17 | 94 |
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