Jean-Michel Kajdan 7:07 row
1,381
Meters
7:07.7
Time
2:34.8
Pace
74
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 94 |
January 15, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.7 | 1,381 | 2:34.8 | 94 | 624 | 22 | 116 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 123 |
| 7:07.7 | 365 | 2:54.9 | 65 | 525 | 20 | 109 |
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Workout Graph
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