Jean-Michel Kajdan 7:05 row
1,033
Meters
7:05.1
Time
3:25.7
Pace
51
Calories
98
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 94 |
January 15, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.1 | 1,033 | 3:25.7 | 40 | 438 | 23 | 98 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 26 | 97 |
| 7:05.1 | 341 | 3:03.4 | 57 | 495 | 17 | 99 |
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Workout Graph
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