Jean-Michel Kajdan 6:24 row
1,161
Meters
6:24.4
Time
2:45.5
Pace
60
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 95 |
January 14, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 1,161 | 2:45.5 | 77 | 565 | 24 | 111 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 116 |
| 6:24.4 | 239 | 2:56.5 | 64 | 518 | 21 | 107 |
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